I just made a big fool out of myself presenting the “work” I have done. It’s time to become a less sloppy person by getting some mental calisthenics going. A healthy regimen of precision, clarity, and hard work should do the trick.
Avocado and cream-cheese sandwiches rock my world. At this rate I’m going to be morbidly obese by the time summer is over. Maybe some physical calisthenics would be wise as well…
An Ergodic Walk 
Dude, avocados don’t have much protein. Vary it with some peanut butter, though perhaps peanut butter and cream cheese is gross. (Although the woman I’m going to marry voluntarily eats sandwiches with peanut butter, jelly and cottage cheese. BLEAGH! But it seems to work for her.)
I would add german mustard and pineapples to the mix.